Freezer Paper Stencils – (Cute Training Pants!)

[5 Feb 2008 | By | 13 Comment(s) | 8,283 views ]

I love Freezer Paper Stencils. They allow you to do much more intricate designs than regular stencils, and are so much easier to work with.
In this case, we are in the midst of potty training The Boy, and I bought some cotton training pants at Target. They were plain white, and I figured he’d be more excited about them if they had a design on them. For these, I chose a simple robot and the letter “D” (known to the Boy as “my letter!”)

Underpants!  Stencilled using Freezer Paper Stencil

This technique works on any kind of cloth/clothes… In fact, my original foray into this type of project was a Robot T-shirt (also for The Boy). As you can see on this one, it was a much more intricate pattern, and i used darker, thicker fabric paint. It took alot longer to xacto out the pattern.

mar07 072

So, for the training pants, I wanted something quick and easy, so I used a simple robot design, and a very simple letter. I also used some paint i had on hand, which isn’t as thick, so the results aren’t quite as crisp as the previous version.

The Process
Freezer Paper (buy a big roll in any grocery store). It has a paper side and a slick side.
Xacto knife
Fabric Paint
Sponge or sponge brush
your target Fabric (anything that is relatively smooth and accepts fabric paint)

Step 1:
Determine your design.
I like to sketch something out with a big sharpie, and color it in in black. Draw your design on the paper (non-slick) side of the Freezer Paper. Remember that the area you color black will be the area you cut out, and the ‘painted’ portion of your design. If you’re not artistic, just find some appropriate clip art. The great thing about this type of stencil is that it’s perfectly ok to have pieces that are unattached to your main design, you’ll just place them in where they need to go. In this simple example (the training pants), the robot’s eyes are o’s of freezer paper that I placed on the fabric where I wanted them to go.

Step 2:
Cut out your design.
The important thing is to keep the white parts intact, you can mess up the black parts, they are trash. Cut out any interior pieces, and don’t lose them! (It’s also a good idea to mark the top (non-smooth) side with a pen so you can tell which side is up)

Step 3:
Heat your iron.
Layout your primary stencil (the white part) on your fabric, slick side down.
Iron it on til it sticks (doesn’t take long)
Place each interior piece where you want it to go, and iron it on.
Repeat til done.
Give everything a final press with the iron to ensure it’s stuck.

Process for Freezer Paper Stencil
-painting the stencil…-

Step 4:
You’re now ready to paint.
A sponge or sponge brush dipped in fabric paint does nicely. Dab the paint on lightly, in an up and down stippling motion, repeating til the area is thickly covered.
Let it dry a bit and touch up any light spots (be sure to get good coverage near the edges to have a clean edge.

Step 5:
Let it dry to touch.
You can then begin carefully peeling off the stencils.

Step 6:
You’re basically done. Check the label on your fabric paint to see what it recommends, but I usually don’t re-iron or anything like that.

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13 Comment(s) »

  • Fuji Mama [] :

    SO CUTE! Thanks for sharing. I definitely need to try doing some of these for my daughter. I love your robots too!

  • [] :

    Super cool! I’ve been wanting to do stencils, now I can use your freezer paper technique. You made it into something I can tackle. Thanks! And your robots totally rock.

  • meg [] :

    I just got some of those training pants for my daughter. What a great idea! It’s just the extra push she needs.

  • scribblesk [] :

    What a snazzy result! Thanks for the tutorial!

  • Digital Scott's illustrationblog [] :

    How fun is this! Really cool.

  • ValGalArt [] :

    Yes, supercool and it turned out great! Really neato!

  • mama k [] :

    Cute! I have done this on a few shirts, but never thought of stenciling trainers!

  • clake [] :

    Thanks! I made a dinosaur shirt for my baby:


  • Darlene [] :

    Since you made it sound so easy, you've inspired me to try it. Thanks for sharing. Love your Art too!

  • jaguarish [] :

    What a great idea! I have been doing “traditional” screen printing but I really like this idea of using freezer paper that sticks. And I agree, using the cut-away part of the stencil for a “reverse” image works out really well.

  • Dot [] :

    We’d love to see your results!

  • Freezer Paper Stencils | Stencil Search [] :

    […] at Dabbled, you will find the cutest and very clever idea for stenciling on training pants, using freezer paper stencils! A great step-by-step tutorial is found here […]

  • עבודה בציורי שמן בקנדה [] (elsewhere) discussed this :

    עבודה בציורי שמן בקנדה…

    … עבודה בקנדה – הכנות מוקדמות – היכרות תיאורטית או מעשית עם המשרה, הבנה של התפקיד דרכים ליצירת קשר עם חבריכם לעבודה. ישראלים שרוצים להגיע אל כמה שיותר במטרות הטיול שלו ובאופי שלו. שהתשוב… Dabbled | Freezer Paper Stencils – (Cute Training Pants!) …..